FREE FALLING

You’re gonna need a bigger boat. I’m writing this from Oak Island, NC, where I’ve been visiting family all week. It’s been super relaxing and nourishing, as the beach itself is nearly deserted and the weather here in Carolina is still warm–60’s and 70’s. A perfect pause from Covid, work, and other commitments.  Although it’s …

Lean IN

I tried something different last month. Something that scared me. I leaned in, and asked my Mom to see me. And you know what? She did.  The picture above is my mom sitting at my kitchen table, holding a prayer bundle. After nearly two years of long-distance connection only, Mom made the trek from North …

In The Name Of Love

Last Friday, June 22nd, I saw U2 in Boston. A bucket list item for sure but I wasn’t prepared for what Bono was throwing down. Or was I? As I am sure everyone knows, Bono is an activist, a humanitarian of exquisite stature. He is a Christian, too. To say he feels strongly about what …

The Invitation of St. Brigid

It didn’t immediately dawn on me: the irony of having to cancel a St. Brigid Ceremony because I was sick. But who else could hold space for me, as I had planned to do for my friends, but the Celtic Goddess of Healing? Once fully writhing in my fever dreams and terminal feelings of why-bother, …

Grounding: A reliable deciding factor in your reality

  These are exciting times. Turbulent, chaotic, surprising and, yes, even joyful. The overall effect of living through the multi-layered experience of the Earth walk can leave one feeling unsettled and even a bit anxious. But if you choose to be awake for it, the question then becomes: How can I bear witness to all …

The Nature of Violence

This is Mount Blanca. Mount Blanca is located in the San Luis Valley of Colorado, rising 14,317 feet into the high altitude of that region. It is one of the four sacred mountains to the Dinetah, or Navajo Indian Tribe. The other mountains are Mount Taylor in Laguna, New Mexico; San Francisco Peaks in Flagstaff, …

Registration Now Open!

I am so honored and happy to be teaching The Shaman’s Toolbox at Old Orchard/Saco Adult and Community Education in the Fall! Classes start September 12th, are scheduled from 6-8 PM and run for 6 weeks, ending on October 18th. If you are curious about what a shamanic practitioner does, are interested in deepening your …

THE WORK

I was so determined to be productive. Determined to straddle myself atop of the work, to ride her bareback and send portentous messages of warning to anyone who got in the way. I wanted to dive in, to suffocate myself with this novel of mine and damn the musts, those hairy gremlins who inevitably rise …

My True Affections

“Oh I have made myself a tribe out of my true affections, and my tribe is scattered! How shall the heart be reconciled to its feast of losses?’                                   ~From “The Layers” by Stanley Kunitz Dear Friends- As many …